Personal Training
live a healthier life; a professional personal training program created specifically with you
and your needs in mind will take you as far as you want to go
Weight Loss Program No.1
3-5 / 90 min Workouts a Week
Welcome to a small group training class, with only 3-4 adults.
Personal Training with a Coach
All types of cardio and strength training depending on your health and weight.
Weight loss program No.2
Basic Control of Your Results
Join a smaller group training class, with only 3-4 adults
Gym Training
Individual training program that works for you.
Individual Nutrition Program
A variety of group exercise classes that provide cardio & strength training
WEIGHT LOSS PROGRAM NO.3
Daily Control of Your Results
You can try a small group training class, with only 3-4 adults.
Regular Consultations
Interactive trainings and exciting current topics thoroughly researched.
Special Nutrition Program
Your journey into a new lifestyle starts here!
Weight Loss Program No.4
Daily Online Consulting
Instructive knowledge and exciting current topics thoroughly researched.
Personal Training
We will systemize a plan that will work for you.
Special Nutrition Program
Questions, worries and the greatest myths about training, nutrition and health briefly answered!
What people are saying
Dr. Cheryl Lentz, thank you for a wonderful, enthusiastic lecture on learning strategies with the use of modern technologies. All listeners admired the knowledge and professional competence of Dr. Cheryl Lentz. We express our respect and hope that we will soon hear another lecture on modern technologies in teaching. Teachers of the Foreign Language Center at the Wrocław University of Technology.
Dr. Cheryl met with military spouses across the Midwest and provided advice and support regarding the difficulty of “reinvention” that many military spouses face. She was personal, engaging, and inspirational and provided tremendous resources and encouragement to this special group of women.
Cheryl is a special leader and visionary, and a great speaker. She is not afraid to fail to succeed and as a result accomplishes more than others might attempt.